There are a lot of buzzes around the ketogenic diet these days. In fact, it’s something that has been sweeping through the country as more and more people discover its benefits.The keto diet is a low-carb eating plan that locals have doped with success for...
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There are a lot of buzzes around the ketogenic diet these days. In fact, it’s something that has been sweeping through the country as more and more people discover its benefits.The keto diet is a low-carb eating plan that locals have doped with success for some time now, but it’s only recently received so much attention as mainstream restaurants and brands start to offer low-carb versions of their most popular products.
With things like Atkins cottage cheese bars or cauliflower rice Pizza crust coming to market in the last few months, there seems to be a rising trend of MKK keto-friendly foods. As common sense would suggest, it makes sense that keto would be an extremely useful tool for weight loss. After all, what person isn’t looking to lose a few pounds? So is the keto diet safe? Are there cons to consider before diving in? Let’s take a look at this vogue eating plan and see if it really is worth your time or not.
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