PASTA WITH ESTIVEN CHAVEZ RECIPES TOMATO SAUCE BENEFITS AND The quintessential pasta dish is flavored with tomato sauce, this is how it is made, the calories and the nutritional characteristics of the recipe. Likewise, the CURIOSITIES pasta dish par...
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PASTA WITH ESTIVEN CHAVEZ RECIPES TOMATO SAUCE BENEFITS AND The quintessential pasta dish is flavored with tomato sauce, this is how it is made, the calories and the nutritional characteristics of the recipe. Likewise, the CURIOSITIES pasta dish par excellence is seasoned with tomato, fresh in summer and with tomato sauce in the rest of the seasons. Admirers of the recipe are not only Italians, but also foreigners, fascinated by the taste and satisfaction that such a simple recipe gives. We cannot forget that in a generous 100-gram portion of pasta we also find about 5 grams of fiber and micronutrients important for the body, among which minerals such as calcium, magnesium, potassium, phosphorus and selenium stand out; and vitamins of the B complex that favor the metabolism of carbohydrates and allow a good functioning of the nervous system. As we can see, pasta is much more than an excellent source of energy and therefore, we must incorporate it into our diet if we want to take care o
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