JtOMAmHH:A: ~,\,I; , O"MCTKA , nE"EHM , CTaBbTe KJU13My. YrpoM HaTOU,!aK HaYHMTe nMTb Mac11o no 1 CT.Jl. Yepea Krut<Able 15 MMHyr, aanr.1eas~ noAKMCJleHHoiii eoAoiii. CYDEPBOnmEBH:&Iit «3opascmsyii, «BP>>! IIpoooJVKaJO oenum'bCR CBOUJI,f Hapa6omaHH'bZ.M...
More
JtOMAmHH:A: ~,\,I; , O"MCTKA , nE"EHM , CTaBbTe KJU13My. YrpoM HaTOU,!aK HaYHMTe nMTb Mac11o no 1 CT.Jl. Yepea Krut<Able 15 MMHyr, aanr.1eas~ noAKMCJleHHoiii eoAoiii. CYDEPBOnmEBH:&Iit «3opascmsyii, «BP>>! IIpoooJVKaJO oenum'bCR CBOUJI,f Hapa6omaHH'bZ.M XOAMTe no KOMHare, Ae11aiiire noeopoTbl, KPEM ~tnJI niOJtEI .Memooo.M UCl(eneHUR>>. npMCeAaHM$1 (An$! aKTMBM3ai..IMM orKpbm1SI >KeJlYHbiX nyreiii). Crporo co6J110Aafiire epe- HaMJlYYwee BpeM$1 rQAa AM 3TOro- MIOJlb. MSI. "iepea 15 MMHyr! KorAa Bblnbere ace OT 40 ItO 70 nET HaYMHaTb Ha y6b1Bal0ll.IYIO 11yHy. nepeA MaCJlo "' BOAY, npMroroebre ropSiyYIO rpe11- YMCTKOiii 2-3 AH$1 He 9CTb MOJlOYHOro, CA06- KY· nSirre Ha 119Bbliii OOK, a rpe11t<y nOJlO)KM- HMeHHO maK, aoMaWHUU HOro, MYYHOro, SIM4, M$1ca. AeHb, KOrAa Bbl re Ha npaBbliii, Ha o6JlaCTb neYeHM. Ko11eHM 6yAere YMCTMTb neYeHb, AOJ1)1(9H 6b1Tb Bbl- COrHYTbl. "iepe3 1,5-3 Yaca Yepe3 KMWeY- u sonwe6H'&Zit, 11 Ha3'&ZBaJO XOAHOiii. HMK BblfiiAYT 3aCTOiiiHM >K911Yb 1 >K911YHbl9 M OMOnCVKU
Less