Yoga asanas by Roshni Gosalia

In this pdf Roshni Gosalia is explaining about yoga. The Sanskrit word "yoga" has several translations and can be interpreted in many ways. Many translations point toward translations of "to yoke," "join," or "concentrate" - essentially a means to unite or... More

In this pdf Roshni Gosalia is explaining about yoga. The Sanskrit word "yoga" has several translations and can be interpreted in many ways. Many translations point toward translations of "to yoke," "join," or "concentrate" - essentially a means to unite or a method of discipline. Less