Have you ever been frustrated by those times that your clients can't stay on track with their strength training because their real lives get in the way? It helps to have some notecards with easy strength training templates on them available to hand out for...
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Have you ever been frustrated by those times that your clients can't stay on track with their strength training because their real lives get in the way? It helps to have some notecards with easy strength training templates on them available to hand out for those times when missing an important training session is unavoidable.
These templates can look overly simplistic at first glance, but that can become the point. These are just meant to help your clients stay on trackwhenever they can't get out of missing one or two training sessions.
See the complete post here - http://www.theptdc.com/2015/05/a-strength-training-template-that-works-for-any-client/
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