Competitive fitness models face some unique needs when it comes to overall fitness and frequently run into pitfalls that involve misconceptions about proper diet. These misconceptions can be avoided by helping female sports models develop a diet plan that's...
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Competitive fitness models face some unique needs when it comes to overall fitness and frequently run into pitfalls that involve misconceptions about proper diet. These misconceptions can be avoided by helping female sports models develop a diet plan that's better suited for competitive fitness and encourage a healthy body image.
This can be difficult when facing obstacles that include peer pressure and previous fitness trainers who haven't considered recent studies on what makes up a good female fitness model's diet. However, with patience and persistence, clients interested in becoming a sports model can overcome these obstacles.
Look at the full post here - http://www.theptdc.com/2015/06/disordered-eating-and-the-rise-of-the-competitive-fitness-model/
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