Secrets of Instantaneous Meditation

Secrets of Instantaneous Meditation Forget meditation. You just can't live a conventional life and be a superior meditator. Many folks reading this won't have faith in me on this matter. However, if you have ever tried to participate in a state of... More

Secrets of Instantaneous Meditation Forget meditation. You just can't live a conventional life and be a superior meditator. Many folks reading this won't have faith in me on this matter. However, if you have ever tried to participate in a state of meditation then you recognize just how impossible it would appear to be. It's past the scope of this article to list the many beneficial effects of long-term meditational practices. Though, if you have even a passing curiosity in the topic you'll already be conscious that the positive effects of mind and body from a repeated meditational routine can be profound and lifechanging. Therefore how can I say that meditation not effective? Meditation may produce meaningful results for monks and folks living in caves but for most of us it is just too time-consuming to create any real enduring change. Therefore, if you are a normal personality, and not a trained transcendental Buddhist monk skilled in traditional meditation won't genuinely work for yo Less