If you find yourself wondering if it is possible for somebody who is not a talented athlete to be effective in self defense, you aren't alone. Actually, people who are not fit get more benefit from self-defense classes than people who are prime athletes. In...
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If you find yourself wondering if it is possible for somebody who is not a talented athlete to be effective in self defense, you aren't alone. Actually, people who are not fit get more benefit from self-defense classes than people who are prime athletes. In reality, you do not have to have any serious level of physical training to save yourself when things get ugly.
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