Things To Consider When Buying Health Supplements
There are a variety of companies that market nutritional and vitamin supplements. As a consumer, it
is your responsibility to make sure that the Health Supplements Canada you are taking are safe
and...
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Things To Consider When Buying Health Supplements
There are a variety of companies that market nutritional and vitamin supplements. As a consumer, it
is your responsibility to make sure that the Health Supplements Canada you are taking are safe
and effective. There are several factors to consider when determining whether a health supplement
is beneficial.
1. Read the warning labels. Some supplements are meant to be taken by people without certain
medical conditions. For instance, a supplement may not be suitable for pregnant women or people
with heart conditions.
2. Look for “recommendations for use”. Supplement labels usually mention how and when to
take the product. In most cases, recommendations for use vary according to age.
3. Check the expiration date. This is important when taking any kind of medication. Over time,
health supplements lose their potency. Also, taking an expired supplement is dangerous to your
health. It is essential that you check the expiration date so you can d
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