Just how Often Do You Need to Run to Train for a Half Marathon?
Read

Just how Often Do You Need to Run to Train for a Half Marathon?

by M. Gilani

Many people think that finishing a marathon in five hours calls for continual running. But absolutely nothing might be further from the truth. Recently enjoy rivals near the end of a marathon-- point out, at mile 19 or mile 23-- and you will see numerous of... More

Read the publication