Fitlife Now Offering Sports Performance Training For Summer 2014
Fitlife offers many forms of personal training in Southampton, PA including weight
management, MyZone, and Pilates Training. But personal training is not just for beginners.
Fitlife is now...
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Fitlife Now Offering Sports Performance Training For Summer 2014
Fitlife offers many forms of personal training in Southampton, PA including weight
management, MyZone, and Pilates Training. But personal training is not just for beginners.
Fitlife is now offering sports performance training for athletes who want some professional
guidance on staying in their best shape at all times. A team of experts including professional
athletes, exercise physiologists, and strength coaches has conducted extensive research to
develop highly effective methods to optimize athletic performance in Fitlife clients. Individual
attention to each client’s strengths, weaknesses, and goals makes this a personalized program
that gets superior results.
Each position in each sport requires different types of training, which is why Fitlife never takes a
one size fits all approach to personal training. Their strength and conditioning programs were
designed by National Strength and Conditioning Association (NSCA) ce
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