The Health Benefits of Eating Wholegrain Products
Based in Benalla, Victoria, Mirfak is a wholesale supplier of a wide range of food grade products
including linseed meal, barley flour and a range of wholesale seeds.
Having operated in the industry for...
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The Health Benefits of Eating Wholegrain Products
Based in Benalla, Victoria, Mirfak is a wholesale supplier of a wide range of food grade products
including linseed meal, barley flour and a range of wholesale seeds.
Having operated in the industry for
more than 40 years, we have established a name for ourselves as a reliable grain and seed supplier in
Australia, and our customers appreciate the quality of our products.
Because they are processed
naturally without any additives, our products have numerous health benefits.
In this article, we’ll be
looking at wholegrain goods and how consuming them daily can improve peoples’ health in a variety of
ways.
Identifying wholegrain goods
Wholegrain foods are generally those that contain wheat, oat, barley, spelt, millet, buckwheat or rye or
another wholegrain product as the dominant ingredient.
In the case of bread, in particular, it pays to do
your research and check the ingredients on the pack.
Many non-wholegrain breads are intention
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