Using the Body Mass Index to Assess a Healthy
Weight
By Neville Street
Obesity is one of the leading health problems in the United States.
Obesity in adults can lead to hypertension, dyslipidemia, type 2 diabetes,
coronary heart disease, stroke,...
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Using the Body Mass Index to Assess a Healthy
Weight
By Neville Street
Obesity is one of the leading health problems in the United States.
Obesity in adults can lead to hypertension, dyslipidemia, type 2 diabetes,
coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep
apnea, respiratory problems, and even some cancers.
It is very
important for people to maintain their weight to avoid health problems.
An easy way to test to see if you are overweight and in danger of future
problems is by assessing your body s BMI.
Body Mass Index (BMI) is the number used to represent a person s
weight and height.
For most people, BMI is a reliable way to calculate
body fat, but does not directly measure body fat.
Calculating a person s
BMI is not a direct measure of body fat, but it does function as an
inexpensive and easy way to assess body fat and screen for weight
categories that may lead to later health problems.
BMI is thought of as more of a preliminary test to show weig
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