How to Cope with Bullying in the Workplace

How to Cope with Bullying in the Workplace Bullying issues in the workplace is often ignored by management and employees. What most people do not know is that the effects to unfortunate victims can be bodily and psychologically destructive. Workers abused... More

How to Cope with Bullying in the Workplace Bullying issues in the workplace is often ignored by management and employees. What most people do not know is that the effects to unfortunate victims can be bodily and psychologically destructive. Workers abused by oppressors usually suffer from nervousness, trauma and medical conditions such as heart ailments and recurring stress. Workers who are bullied cannot perform properly and in some cases, forced to resign from work. You can deal with bullying by employing certain tactics. The first is to remain calm and avoid being overwhelmed by your emotion. This can help you deal with the situation. Avoid losing self-esteem and assume that you lack competence. On the contrary, continue working properly so the bully will realize that you are not being affected by all the coercion and manipulation. Get the support of other co-workers so you have allies in the office. Record everything that your oppressor is doing against you. This documen Less