An Introduction to Bikram Yoga
Yoga is a traditional art of bodywork that originated in the ancient Indian
subcontinent around 5000 years ago.
Since then, yoga has stood the test of
time throughout the ages, surviving to help yoga enthusiasts all around...
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An Introduction to Bikram Yoga
Yoga is a traditional art of bodywork that originated in the ancient Indian
subcontinent around 5000 years ago.
Since then, yoga has stood the test of
time throughout the ages, surviving to help yoga enthusiasts all around the
world.
Working with restoring the balance of the body, yoga has great
benefits for the body that applies to the mind as well.
Bikram yoga is a
popular variation of the classical yoga that has taken the world by a storm in
the past few decades, and is considered the most popular variation of yoga
there is.
Everything about Yoga, from the exercises to the Bikram Yoga
clothes- is held with great reverence among yogis and yoginis.
Bikram yoga is named after the founder of the
discipline, Bikram Choudhury.
A native of
Kolkata in India, Bikram was a prodigy of sorts,
starting with the primary basics of Pilates at the
age of the four.
He was also the four times
running champion of the country, who then took
to hardcore sports like m
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