benef it sof wat er.
net http://benefitsofwater.
net/all-you-need-to-know-about-health-benefits-of-water/
All you need to know about health benefits of water
We all know that water is crucial f or human survival; however, most of us are unaware of several...
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benef it sof wat er.
net http://benefitsofwater.
net/all-you-need-to-know-about-health-benefits-of-water/
All you need to know about health benefits of water
We all know that water is crucial f or human survival; however, most of us are unaware of several benef its
of water.
Sugary drinks are tasty, but they do not hydrate or cleanse our body as water does.
Apart f rom
that, if you want to know what are the benef its of water, try to surprise your body by not drinking water f or
a day.
You will f eel f aintish and ill, and probably would require water by the end of the day.
There are many health benef its of water, such as:
Water helps your body hydrate and rehydrate as the body loses water through breathing and
urination.
If you don’t drink enough water, it will lead to dehydration and organ f ailure.
Water regulates the body temperature, prevents kidney stones, and keeps muscles well lubricated.
A glass of water during bedtime helps your body get rid of all toxic products and
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