Mindful Libraries The data displayed in these infographics was collected as part of Aberdeen City Libraries’ Mindful Libraries project. The project was designed to help people to learn and explore methods for reducing stress and boosting their personal...
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Mindful Libraries The data displayed in these infographics was collected as part of Aberdeen City Libraries’ Mindful Libraries project. The project was designed to help people to learn and explore methods for reducing stress and boosting their personal wellbeing. Each activity had a talk and activity taster sessions. The activities remained secret up until the introductory talk. The project was funded through the local Health Improvement Fund (www.neighbourhoodhealth.org.uk). Top reasons people gave for taking part They were It was in a stressed Curiosity Library so Like a friendly challenge Wanted to improve Came along at personal health and the right time, Was free no wellbeing right place charge Preconceptions about activities Financial constraints Confidence Barriers to participation that were broken down Time limitations by the project Fear of the caused by work and unknown family commitments Knowledge barriers
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