Drop a Dress Size - customer leaflet

Drop a Dress Size Customer Information Thank you for purchasing our Drop a Dress Size Set. To ensure the best results from these products we recommend you follow the instructions below. • Have 3 nutritious meals a day, (do not eat between meals) keep... More

Drop a Dress Size Customer Information Thank you for purchasing our Drop a Dress Size Set. To ensure the best results from these products we recommend you follow the instructions below. • Have 3 nutritious meals a day, (do not eat between meals) keep your calorie intake to around 1200 a day, it may help you reduce your portion sizes by downsizing your dinner plate. • Take up some extra daily activity - gym, walking, running, classes…. • Take 3 Weight loss support Capsules daily (Cider Vinegar) (1 capsule 30 minutes before every meal) to curb your hunger, make you feel fuller sooner, speed up your metabolism, flush out toxins via elimination and enhance your overall sense of well-being • Drink adequate water (8 glasses per day), the more you drink – more you shrink! • Apply the Diet & Detox Massage Oil each morning to the arms, legs and abdomen, massage into the skin, the Juniperberry, Grapefruit & Cypress Essential Oils will aabsorb into the skin direct into the bloodstream- pass t Less