Concerning Wrong Nutritional Ideas
FAQ Does your belief that soy’s not good for health apply to all people or just to
musclebuilders?
This principle is accurate no matter who you are.
I should emphasize, however, that it is
especially true for those who...
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Concerning Wrong Nutritional Ideas
FAQ Does your belief that soy’s not good for health apply to all people or just to
musclebuilders?
This principle is accurate no matter who you are.
I should emphasize, however, that it is
especially true for those who are trying to develop their muscular systems.
The problem is that
soy causes your body to produce hormones that are contrary to your goal.
The source of the
problem is the phytoestrogen content of soy.
The result is that your body reacts to it by reducing
your testosterone level.
A common place where soy shows up is in powdered proteins and bars, so you need to check
the ingredients before buying any of those products.
FAQ Is it OK if the protein-powder I have contains sweetening agents that are not natural?
I think you can probably tell the answer to that question on your own.
The answer is no.
Artificial
sweetening agents are poisonous and should be avoided.
They affect your mind, your metabolic
rate, and even organs such as
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