Strength bands or resistance bands are great tools to add in your training program in your place
or garage.
They are practical and can provide a very high level of resistance.
I personally use
them with professional boxers for specific strength exercises,...
More
Strength bands or resistance bands are great tools to add in your training program in your place
or garage.
They are practical and can provide a very high level of resistance.
I personally use
them with professional boxers for specific strength exercises, including core strength, shoulder
stabilization, isometric punching…
CrossFit Resistance Band Training Set 4 includes 1 each of the #1 (1/2?), #2 (3/4?), #3 (1
1/8?”), & #4 (1 3/4?) Bands.
Each band is a 41? Continuous Loop Band and offers a resistance
range based the size scale below.
Body-Bands are ideal for a home gym or to add resistance
training to any fitness routine.
Body Bands are great for:
* P90 / CrossFit / or any Cross Training Program
* Pilates and Yoga for Strength and Flexibility
* Personal Trainers and Fitness Instructors
* Business travelers or anyone on the go
* Athletes through any fitness level
* A Simple, Fast, and Effective Workout
Know what Bands you are getting!
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