Calcium supplements and Extreme sports
Strong bones it’s a need
As a Paragliding pilot I know how important it is to have your own bone strength being
as good and strong as possible.
Pilots take it for granted when they’re younger that their
bones will...
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Calcium supplements and Extreme sports
Strong bones it’s a need
As a Paragliding pilot I know how important it is to have your own bone strength being
as good and strong as possible.
Pilots take it for granted when they’re younger that their
bones will never fail, and you will need to rethink that? It s important you don t overlook
the life extending value of taking calcium supplements not just in the later years but also
throughout your life.
With a strong skeletal system are a good health and a general
Nutritional routine.
Recommended amount calcium for adults between 20 and 50 years, is
a daily value between 1000 to 2500 mg.
Given these recommendations there are only a
few of us getting enough calcium.
There must be big groups of people suffering from
Calcium deficiency in the world, especially people with lactose intolerance and
vegetarians.
In addition the US Surgeon General said by 2020 over half of Americans over the age of
50 will be at risk of fracturing hips and other b
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