My meal plan

ADay Breakfast Brunch Food Dinner Monday A glass of orange juice 2 Hotcakes An apple A portion of fish with mashed potatoes. A glass of water Two all-brawn cookies A glass of milk Tuesday A glass of orange juice Two all-brawn cookies A mini baguette with... More

ADay Breakfast Brunch Food Dinner Monday A glass of orange juice 2 Hotcakes An apple A portion of fish with mashed potatoes. A glass of water Two all-brawn cookies A glass of milk Tuesday A glass of orange juice Two all-brawn cookies A mini baguette with salami, jam and lettuce Spaghetti “green” with 3 garlic breads A glass of water A bowl of “Zucaritas” Wednesday A glass of orange juice A waffle With honey A banana A pear A special-k bar A portion of roast chicken with salad A glass of water An apple with a yakult Thursday A glass of orange juice A “quesadilla” A bunch of grapes 2 al-brawn cookies Sausage “Frankfurt” with mashed potatoes Jamaica water Nothing Friday A glass of orange juice An egg with jam An apple “Green” spaghetti Spinach with potatoes Yogurt My opinion In my opinion, I have a good supply, because, at least during the week, I try not to eat junk food like potato chips, soda, etc. And instead I drink water or even Jamaica water once a week. But, I think if I should Less