What Is The Caveman Diet?
Everyone you speak to seems to
be on a diet.
Every year, millions
of us make an attempt at losing
the extra tyre around our waists
and become fitter and healthier in
the process.
The sad fact though, is that many
of us simply...
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What Is The Caveman Diet?
Everyone you speak to seems to
be on a diet.
Every year, millions
of us make an attempt at losing
the extra tyre around our waists
and become fitter and healthier in
the process.
The sad fact though, is that many
of us simply give up and fail to
achieve our goals.
Giving up our
everyday luxuries such as
chocolate, fried foods and alcohol is challenging to say the least.
Unfortunately,
even the threat of chronic illnesses such as heart disease, stroke and cancer
are not enough to deter many of us from continuing with our poor dietary habits.
We all know that too much salt, sugar, carbohydrates and saturated fats are not
good for our health and overall wellbeing.
Medical practitioners and scientists
have been drumming this into us for many years, yet still we fail to heed this
advice.
Most of us have a lack of will power.
When presented with a stringent diet which
prohibits the consumption of ALL of our daily comfort foods, it becomes almost
impossible f
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