Brazilian Jiu Jitsu

If you have long hair, make sure you tie it so that it does not obstruct you as you train. The best bet would be to keep your hair short. http://www.northernvalleybjj.com

If you have long hair, make sure you tie it so that it does not obstruct you as you train. The best bet would be to keep your hair short. http://www.northernvalleybjj.com Less