Weightloss and Nutrition – Diet That Works
For many years, my weight and consequently my health and well-being, were completely out of
control and unmanageable.
I tried numerous diet programs and never found one that worked to my
satisfaction.
It wasn’t...
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Weightloss and Nutrition – Diet That Works
For many years, my weight and consequently my health and well-being, were completely out of
control and unmanageable.
I tried numerous diet programs and never found one that worked to my
satisfaction.
It wasn’t until a Doctor, who eventually became a very close friend of mine, set up a
program for me that worked extremely well in my weightloss journey.
It wasn’t a program that was to quickly solve my weight and health problems, but it was and has
been the greatest direction that I could have possibly chosen to take.
I was overweight at 220 lbs.
(Now I’m 170 lbs.
and loving it) It used to be that I seldom did any exercise, even walking, as I just
never had the energy - no ambition at all.
I really was
a couch potato and could barely find the energy to get
up and go to work.
The low energy levels affected
both my work as well as my home life.
My wife
(being slim and active) was pretty much fed up with
me.
I never thought it could be po
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