Improve Cognition with these 4 Simple Tips
You must have probably heard it many times before that our brain can be strengthened by many
activities and our strengthened brain will improve our ability to acquire knowledge or simply
improve cognition.
It is...
More
Improve Cognition with these 4 Simple Tips
You must have probably heard it many times before that our brain can be strengthened by many
activities and our strengthened brain will improve our ability to acquire knowledge or simply
improve cognition.
It is true and listed here are some simple tricks to make our brain work better.
1.
Brain Use
Over 30-40 percent of students do not read any other book except their course books.
Reading is a
great activity that keeps the neurons in our brain sharp and firing.
If you are not in the habit of
reading start with one book a month and gradually see the difference with improved cognition,
memory and alertness.
Choose books that appeal to you be it fiction, non-fiction or history.
Like physical exercise benefits
your body same ways reading is a mental exercise for your brain.
2.
Be Dexterous
Less
