Fighting Stress

AUTHOR : HENRIKALM Fighting Stress There has been a lot of talk about stress, especially work related stress. I never felt that it was something that I should concern myself with; I was working, doing things, coordinating, keeping everything running... More

AUTHOR : HENRIKALM Fighting Stress There has been a lot of talk about stress, especially work related stress. I never felt that it was something that I should concern myself with; I was working, doing things, coordinating, keeping everything running smoothly. However, sometimes in your life there are moments when the casual business becomes just too much. For already some days, I have felt that something is off and that I can’t handle everything I am supposed to, but today it hit me when I realized that I had crossed a crucial deadline. I was devastated. And the most devastating thing is that it might be irreversible. For the whole day, I tried to forget about it, I tried to work to take my mind off it but I couldn’t, not until my husband told me to sit down and just relax. He took me to our living room, sat me down on a big armchair and gave me a blanket. I was still skeptical and in a depressed mood. He lit up the fireplace, put some scented aroma oil in to the fire and brou Less