Can You Think Yourself Thin The Gabriel Method - A Review

==== ==== Use the power of your mind to lose wieght http://www. thegabrielmethod. com/gmethod?w=weightloss&p=Basictech ==== ==== This is the question raised after reading The Gabriel Method by Jon Gabriel. John shares his own experience losing 220 pounds... More

==== ==== Use the power of your mind to lose wieght http://www. thegabrielmethod. com/gmethod?w=weightloss&p=Basictech ==== ==== This is the question raised after reading The Gabriel Method by Jon Gabriel. John shares his own experience losing 220 pounds without the help of diets or surgery. The book is divided into five parts: Part 1 - The Principles Part 2 - Nonphysical Stresses that Activate the FAT Programs Part 3 - Physical Stresses that Activate the FAT Programs Part 4 - Positive Forces that Make Your Body Want to Be Thin Part 5 - Making it Happen for You Jon says that what pushes your body to gain wait is what you are eating. Food that has no essential nutrients, lack of sleep and stress all cause "a famine" in the body which the body conveys as weight gain rather than loss. Jon discusses the reasons you are fat and blames your mind for it. He claims your body can determine how fat or thin you will be at any given time. Fighting against this logic will only make things wor Less