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For Additional Information Please Go To:
http://tinyurl.
com/7gvs693
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Dash Diet And High Blood Pressure
The DASH diet is a diet plan that s designed to reduce instances of high blood pressure levels.
Studies
have...
More
=== === === === ===
For Additional Information Please Go To:
http://tinyurl.
com/7gvs693
=== === === === ===
Dash Diet And High Blood Pressure
The DASH diet is a diet plan that s designed to reduce instances of high blood pressure levels.
Studies
have found the diet plan to be an excellent way to reduce blood pressure levels in individuals who have
somewhat elevated high blood pressure (pre-hypertension) as well as in individuals with stage 1 (mild
to moderate) high blood pressure (hypertension).
By simply following the Dash plan, you may manage
to decrease your blood pressure within a couple of weeks.
This diet specifically meets the low-sodium
(salt) demands which will give individuals an edge over hypertension.
The Dash diet is designed in such a way, so that consumers who suffer from high blood pressure levels
can reduce their blood pressure and cholesterol without the use of medication and without the side
effects that prescription medications usually have.
It is the recommen
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