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To find a solution to nagging heartburn this is the place for you
http://tinyurl.
com/89z8faw
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If you have a tendency to get heartburn, you may need to keep a food diary or a "heartburn" diary
in order to determine exactly what foods...
More
==== ====
To find a solution to nagging heartburn this is the place for you
http://tinyurl.
com/89z8faw
==== ====
If you have a tendency to get heartburn, you may need to keep a food diary or a "heartburn" diary
in order to determine exactly what foods trigger your symptoms.
Physicians and other experts do
suggest certain foods not to eat with heartburn and things to eat with heartburn.
Food is not the
only factor that can bring on heartburn.
Stress, smoking, alcoholic, caffeinated and carbonated
beverages may all lead to heartburn.
Large meals, eating too quickly, exercising or going to bed
too soon after eating may all lead to heartburn.
If avoiding certain foods does not help to prevent
heartburn, you may need to look at the other causes.
Most of the foods not to eat with heartburn are fatty, fried, spicy or highly acidic.
Oranges and
tomatoes are examples of highly acidic foods.
Choosing things to eat with heartburn tendencies is
not that complicated, if you can avoid fatty
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