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7 DAY BELLY BLAST DIET !
http://tinyurl.
com/FlatStomachDiet
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Turmeric.
It s the yellow stuff they put in curries to make the yellow color.
And studies have found
that turmeric effects benefits men (and women) by improving their heart...
More
==== ====
7 DAY BELLY BLAST DIET !
http://tinyurl.
com/FlatStomachDiet
==== ====
Turmeric.
It s the yellow stuff they put in curries to make the yellow color.
And studies have found
that turmeric effects benefits men (and women) by improving their heart health.
Didn t Grandma
always tell you curries were good for you?
But seriously, there is now good evidence that the effects of turmeric can benefit our heart health,
and that s good for men, and women.
Turmeric? Isn t that just a spice that you use for color? Well no, not exactly.
You see the yellow
color comes from a compound called curcumin.
Well actually a range of compounds called
curcuminoids to be exact.
And it s the effects of curcumin that have been shown to be good for
men s hearts.
What could curcumin possibly do for you heart? Lots according to published studies.
You see
turmeric, or curcumin specifically, is an anti inflammatory, or it helps stop inflammation.
The
Indians have been using it for centuries just for
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