Mental Ability & Enhancing Brain Function
Half an hour before the exam my brain hazed over.
It was the last exam for my final year of university and my
notes made no sense.
Running late, there were no car parks nearby.
If only I worked harder to prepare...
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Mental Ability & Enhancing Brain Function
Half an hour before the exam my brain hazed over.
It was the last exam for my final year of university and my
notes made no sense.
Running late, there were no car parks nearby.
If only I worked harder to prepare my
mind.
What should I have done better, and was it too late?
Why does the mind always seem incompetent just when you need it? As a meeting or a deadline approaches
the body recoils in horror, failing to establish contact with the cerebral cortex.
Often the times you need your
brain to function properly you have already suffered through a long day, or a late night.
When it’s too late to catch up on sleep, a 10 minute power nap is best.
Any longer and the body takes time to
switch on again, defeating the purpose.
While just a quick fix, anything up to ten minutes is better than
nothing.
Even for the well rested, a midday siesta improves and maintains memory and brainpower
throughout the day.
With a cold sweat coming on I tried
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