Supported by The Scottish Government, The Big Lottery Fund
Patrons: Lord Aberdeen Registered in Scotland as The Scottish Therapeutic Gardening Network – Company no: 299227
Jim McColl, MBE Scottish Charity no: SC037429
40, St John Street, PERTH, PH1 5SP –...
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Supported by The Scottish Government, The Big Lottery Fund
Patrons: Lord Aberdeen Registered in Scotland as The Scottish Therapeutic Gardening Network – Company no: 299227
Jim McColl, MBE Scottish Charity no: SC037429
40, St John Street, PERTH, PH1 5SP – Tel: 01738 624348 / M: 07770 724399 / E: info@trellisscotland.
org.
uk / www.
trellisscotland.
org.
uk
The Trellis No-Sweat Guide to Planting
Bad Back or Weak Grip? No Problem.
Gardening doesn’t have to be a chore, or hard
work.
You needn’t strain your back lifting heavy pots and sacks of compost - and
stooping is optional.
Follow our guide to taking the strife out of your gardening life:
First, where are you going to plant? With a few simple changes, it’s possible to
make your garden set up more user-friendly and comfortable.
Instead of bending to
reach pots on the ground, use two planters, setting one upside down with another
one on top to raise its height and so reduce need for stooping.
Or stack several
pots until the top one
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