How to prevent Food Waste in our home - Joana Oliveira - CEF.pdf

HOW TO PREVENT FOOD WASTE IN OUR HOME  Do we all have a small idea of how much we waste in our house?  Waste occurs in several ways. One of these, perhaps the most usual, is because food gets spoiled up and has to be thrown in the garbage. So we should... More

HOW TO PREVENT FOOD WASTE IN OUR HOME  Do we all have a small idea of how much we waste in our house?  Waste occurs in several ways. One of these, perhaps the most usual, is because food gets spoiled up and has to be thrown in the garbage. So we should make a change in our shopping, better planning, purchasing small quantities and going to the market more times per week, varying products, for example purchasing one and another in different days. This is easier especially when it comes to fruits and vegetables.  Choosing the items in a supermarket can be an adventure, and as in all activities that presents some risk; purchases also warrant extra attention. We must always be aware of the labels to know the origin, composition and, more importantly, the expiration date. So you can avoid buying Less