Tips to maintain oral hygiene
Maintaining oral hygiene not only provides you a charming smile but it can also help to maintain your self
esteem and confidence.
Not to mention, poor oral hygiene can affect the general health of the body.
According to a...
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Tips to maintain oral hygiene
Maintaining oral hygiene not only provides you a charming smile but it can also help to maintain your self
esteem and confidence.
Not to mention, poor oral hygiene can affect the general health of the body.
According to a recent research conducted it has been found that cardiovascular diseases have direct link
with oral hygiene.
Gum diseases are caused by bacteria and it can enter the blood stream and affect
heart and other vital organs of the body.
One can avoid serious diseases and conditions by following
simple tips to maintain oral hygiene.
Change your brush at regular intervals
Tooth brush has to be changed within a period of 1 or 2 months.
Majority of the people have a
misconception that tooth brush can be used for a longer period of time or until bristles get frayed.
If you
do not change your toothbrush at regular interval then it means you are adding risk of getting more
bacteria into your mouth.
Tongue scrapper
Food particles and residues
Less