Being Fit - Or Not - Affects Every Aspect of our Lives
Think about it. We're not talking about how you look now, we're talking about how you feel. Do you dread any type of activity that involves you having to walk or move in any way? Is it hard to drag...
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Being Fit - Or Not - Affects Every Aspect of our Lives
Think about it. We're not talking about how you look now, we're talking about how you feel. Do you dread any type of activity that involves you having to walk or move in any way? Is it hard to drag your body around? If so, how are you ever going to enjoy life? How are you going to enjoy going on vacation if it involves more than laying on the beach with a beer in your hand? You only get one chance at life and this is it.
Getting in and staying in shape doesn't have to be a horrible experience. You may find that you actually enjoy walking or jogging or riding a bike with the kids. Just find some way to get some exercise and you will notice the difference in every aspect of your life.
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