What are the best diet fad? It a question I am often asked,.
Unfortunately, I m not really in favour of fad diets, so it s a difficult one to
answer.
It\#39;s not that I am in principle against all diets.
But if there s one message I d like you to take...
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What are the best diet fad? It a question I am often asked,.
Unfortunately, I m not really in favour of fad diets, so it s a difficult one to
answer.
It\#39;s not that I am in principle against all diets.
But if there s one message I d like you to take away from my website, Obesity
Cures.
com, is that it is no bullet d silver.
No one shot cure .
Diets are not optimal.
That s the message I hope you take away from this article.
Your ideal solution for weight loss should be a basket of cures are each selected
to meet your needs.
A diet, fad or not, may be one ingredient of that basket.
But one size does not fit all.
However, if you are going to choose a fad diet as part of your weight loss basket,
you should at least be aware of the advantages and disadvantages of each.
In this article I outline ll some of the most important categories of food and
some of the advantages and disadvantages of each.
High-Fat, Low-Carbohydrate Diets
Millions of Americans have joined the low carbo
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