What is Atkins™ Diet?
Atkins Diet referstothehealthyeatinghabitspropagatedby Dr.
Robert Atkins in 1972.
It was in thesameyearthathereleasedhis
own book called‘Dr.
Atkins’ Diet Revolution’.
The secondpartof
thebook was named‘Dr.
Atkins New Diet...
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What is Atkins™ Diet?
Atkins Diet referstothehealthyeatinghabitspropagatedby Dr.
Robert Atkins in 1972.
It was in thesameyearthathereleasedhis
own book called‘Dr.
Atkins’ Diet Revolution’.
The secondpartof
thebook was named‘Dr.
Atkins New Diet Revolution’andit containedsomemodificationsof
theolderprescribeddietsbutwas writtenon thesimilarconcepts.
The ideacamefrom Dr.
Atkins’ own problemsof suffering witha conditionof being
overweight.
A papercalled‘Journalof theAmericanMedical Association’becamethesourceof
inspirationandalso providedAtkins withhelpful solutions.
Dr.
Atkins has always beenseentoemphasizemoreon reductionof carbohydratesso as tomake
thebody accustomedtoburning thestoredfatmoreoftenthanburning theglucose.
Although
Atkins diethas remainedrathercontroversialduetoa deepdebateregarding its effectivenessas
pertheclaim andon thesubjectwhetherit is safeor not,many peopleclaim tohavereceived
positiveeffectsthroughit.
Peoplewho actually refutethis dietplanhavesaid thatit ca
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