Avenidas Newsletter for July August

Hi Everyone, I’m so excited about Camp Avenidas Summer Fitness Academy! I’ve gone for 10 years now, and haven’t gotten homesick once. We get to listen to great lectures by the best professionals, and try different fitness approaches, and the sit-down... More

Hi Everyone, I’m so excited about Camp Avenidas Summer Fitness Academy! I’ve gone for 10 years now, and haven’t gotten homesick once. We get to listen to great lectures by the best professionals, and try different fitness approaches, and the sit-down gourmet lunches are yummy—and good for us, too! I know we’re gonna learn a LOT this year. The speakers always give us new and creative ideas, and even share secrets on ways to improve our lifestyles. They say it’s never too late! And we learn little tricks on how we can improve our strength, flexibility, and balance, bit by bit—so there’s hope for those of us who aren’t perfect! This year’s camp is at Channing House, which means we get to have a session on learning how to stretch and strengthen our muscles in the pool. Plus, I heard a little birdie say we might get some free stuff too, like water bottles and official camp t-shirts. It’s going to be so fun to see my returning camp friends, and make new ones, too. See you soon! Your Fe Less