What are the Benefits of Quitting Smoking?
For a smoker, quitting smoking is a very tough task.
But, ifyou look at the various benefits that
you would be able to enjoy afteryou quitsmoking, the task would become a loteasier for you.
Smoking is one bad...
More
What are the Benefits of Quitting Smoking?
For a smoker, quitting smoking is a very tough task.
But, ifyou look at the various benefits that
you would be able to enjoy afteryou quitsmoking, the task would become a loteasier for you.
Smoking is one bad habitthattakes away a lotfrom your body.
Leaving itwould make you enjoy
numerous short term and long term benefits.
Not only healthy but also your mental balance and
your social life would all be benefittedfrom it.
Some facts you must know about:
Just after20 minutes you stop smoking, your blood pressure levels and your pulse rate
come to normal.
After you leave smoking you are able to smell and taste things better.
You willfeel more energetic afteryou stop smoking.
As a smoker quits smoking, his footand hand temperature rises to the normal level.
Also, the
blood oxygen levels of the person increase and the chances or heart attack and stroke decrease.
As the nicotine by-products get removed from the body, certain nerve-endi
Less
