A Teacher And Stress: Food That Amplifies Anxiety
Teacher and stress actually go hand in hand.
With teaching, there
is always that loop of anxiety.
And stress is always associated
with any profession regardless if itis teaching or what not.
The most that...
More
A Teacher And Stress: Food That Amplifies Anxiety
Teacher and stress actually go hand in hand.
With teaching, there
is always that loop of anxiety.
And stress is always associated
with any profession regardless if itis teaching or what not.
The most that a teacher can do is to prevent and stop stress from
happening.
Much more, itis also suggested to avoid amplifying it
for itcan produce more damage on your end.
As a teacher, our health is one thing that we need
to value and treasure because if we are sick, we surely can’tperform our best.
Thus, if you
know that you are under this terrible spell, itis better to prevent itas early as possible.
And one
thing that can aid you in this venture is to not take foods that can only augment stress.
Here are
some things that you must definitely stay away from.
Food # 1: Coffee.
This is definitely a big no when you re under stress.
Coffee has been known
to contain neural stimulators.
An example of that is caffeine.
Since you re already
Less
