Living the Fit Life: A Handbook for Runners and Triathletes
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Living the Fit Life: A Handbook for Runners and Triathletes

by patrick.mccrann

Runners and triathletes, rejoice! Leave the days of training into the ground and sacrificing family, friends and LIFE behind. Using Coach Patrick McCrann Five Fit Life commandments, you can refocus your training on what matters and regain control of what... More

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