Understanding The Symptoms Of Panic Attacks and Anxiety
Disorder
By Tiona Fairbanks - www.
PanicAttack-Anxiety-Relief.
com
They come without warning.
You re going about your daily business
when, suddenly, you feel an overwhelming sense of intense fear....
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Understanding The Symptoms Of Panic Attacks and Anxiety
Disorder
By Tiona Fairbanks - www.
PanicAttack-Anxiety-Relief.
com
They come without warning.
You re going about your daily business
when, suddenly, you feel an overwhelming sense of intense fear.
The
room begins to spin.
You can t breathe.
Your stomach flips, your heart
pounds, and you re shaky and sweating.
The first time it happens, it
scares you.
.
.
and when it happens again, you re even more freaked
out.
Soon, you re having the symptoms of anxiety disorder all the
time.
Why?
The problem with anxiety disorder is that it builds upon itself.
You
have an attack, and get scared.
You have another, and get more
scared.
Soon, you are afraid to do certain things or go certain places
(an elevator, for instance), in case you have an attack when you are
there.
Some people become too afraid to even leave their house, in
case they have an attack when they are out in public.
Are You Having Panic Attacks?
Knowing the symptoms of
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