Anxiety Attacks-The New Age Menace
People nowadays get stressed by work, home, or maybe even when they are
with your friends and this stress is the root cause of anxiety attacks.
Now what
are anxiety attacks? It is a period in which the body becomes numb...
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Anxiety Attacks-The New Age Menace
People nowadays get stressed by work, home, or maybe even when they are
with your friends and this stress is the root cause of anxiety attacks.
Now what
are anxiety attacks? It is a period in which the body becomes numb with intense
fear and may range from a period of a few seconds to as long as half an hour.
Everybody gets upset when people around them are not behaving the way they
would want them to and keep getting worried about it.
This kind of stress
increased your blood pressure and can even give you headaches and these
headaches on the other hand make you even more worried about your health
and contributes that increases your stress levels.
Such anxiety attacks are more common in people who live under a lot of stress
and hence it is advisable for the person to create for himself or herself an
environment free from anxiety so that they do not have to face such anxiety
attacks in life.
To be able to get rid of the anxiety the following may p
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