Anxiety causes- The root cause
If we start listing out regular causes of anxiety then we will see that probably anything on
earth can be the cause of anxiety.
We would not be able to single out one big cause that sets
anxiety into our mind and we start...
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Anxiety causes- The root cause
If we start listing out regular causes of anxiety then we will see that probably anything on
earth can be the cause of anxiety.
We would not be able to single out one big cause that sets
anxiety into our mind and we start thinking too much and we brood over one particular issue.
Yes it is an issue that tends to eat our brains alive! Whether it is examinations or your work
station pressure or it could be any personal issue like a fight with your spouse which keeps
getting blown out of proportions.
Yes we do not have a specific problem in our life, they keep coming and will plague you
almost every day.
But we must not submit ourselves to that harsh sensation that stress put us
through.
I mean the stressed out feeling! We feel stressed out probably every day after work.
So once you have digested your daily dosage of stress do not hit the bar and drink away to
glory but rather you should either meet up with your spouse go on a date with her to have
some
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