High cholesterol levels can lead to extremely dangerous consequences in people.
This is
because the higher level of cholesterol can lead to blockage of the arteries and thus
impaired blood flow.
This also leads to a risk of heart attack and stroke in...
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High cholesterol levels can lead to extremely dangerous consequences in people.
This is
because the higher level of cholesterol can lead to blockage of the arteries and thus
impaired blood flow.
This also leads to a risk of heart attack and stroke in individuals.
There are several ways in which the cholesterol can be lowered in individuals through
natural means.
These natural ways of lowering cholesterol can be grouped in two
categories: adopting therapeutic lifestyle changes and administration of nutritional
supplements.
The first category of adopting lifestyle change can be difficult in that many of us have
developed bad eating and exercise habits over many years.
Years of a sedentary lifestyle
and eating foods high in fat have lead many to have elevated levels of cholesterol but most
folks refuse change even though not doing so can lead to sickness or even death.
One must
first embrace the changes necessary and begin to develop a plan of action to combat high
cholesterol.
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