Acai Berry As Antioxidant
Free radicals, toxins and other oxygen radicals are usually formed during our body s
batural cellular energy processing.
They are usually flsuhed out of our body either
excreted or recycled.
Our exposure to the environment and...
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Acai Berry As Antioxidant
Free radicals, toxins and other oxygen radicals are usually formed during our body s
batural cellular energy processing.
They are usually flsuhed out of our body either
excreted or recycled.
Our exposure to the environment and certain activities create
free radicals, like exercise, sunlight, pollution and even digestion.
These chemicals
tend to be reactive and recent research revealed that they are able to cause harm to
DNA or cellular structures, which can cause diseases and cancer.
Our body is capable
of removing free radicals, however, if we have too many of them, it is a good idea to
increase consumption of high ORAC food.
Usually, if you stick to the USDA food pyramid, you will have sufficient supply of
ORAC units, especially if you intake a lot of fruits and vegetables.
If you have been
exercising heavily, exposing under the sun for long or have been sick, boosting your
consumption of ORAC is a great idea to help your body flush out the radicals.
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