Psychologists Search At Therapist Directory For Secret Of Happiness At Work

Most of our time spent at work making up the largest part of our day and it’s therefore important that being at work we remain happy. If you don t enjoy your job then you simply spend your day feeling negative and frustrated, and worst still you come home... More

Most of our time spent at work making up the largest part of our day and it’s therefore important that being at work we remain happy. If you don t enjoy your job then you simply spend your day feeling negative and frustrated, and worst still you come home feeling that way too. Those losses and stresses of daily living can at times be significantly debilitating that result in frustration and mental illness. The major symptoms of depression that people face during long working hours are: • General feeling of sadness and a lack of capacity for experiencing joy, • Difficulty sleeping due to hectic work schedule, • Lack of enthusiasm, • Lack of motivation, • Feeling of worthlessness… An expert psychologist enables you to feel better self-awareness, self-control (of habitually held stress) and leads to reduce your frustration and sadness. But most of the time it becomes hard for people, living faraway or having busy working schedule, to attend face to face therapy sessions or going to ph Less