How to Be Free of Snoring
by Mark Daymond
If you live with someone who snores, you will be only too aware of
the difficulties it can cause.
The symptoms vary enormously; from
mild occasional snoring to prolonged and loud.
For the non snoring
partner this...
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How to Be Free of Snoring
by Mark Daymond
If you live with someone who snores, you will be only too aware of
the difficulties it can cause.
The symptoms vary enormously; from
mild occasional snoring to prolonged and loud.
For the non snoring
partner this can be very wearing with sleep often being severely
disturbed.
Equally, for the snorer it can mean interrupted or lighter
sleep and a constant feeling of tiredness.
Often the person who is most motivated to try and deal with the
situation is not the snorer, but their partner as it may be that it is
they that are suffering the most.
It can be extremely frustrating for
one s sleep to be disturbed in this way, night after night, with
apparently no means of bringing it to an end.
Naturally, this can lead
to the non snoring spouse to feel angry at their partner and
ultimately the relationship will suffer.
The first step to take in addressing your spouse s snoring is to think
about solutions.
What you need to avoid is to express your
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