How Hypnosis Can Help Eliminate
Snoring
by Mark Daymond
Snoring can bring misery to snorers and their non snoring partners.
In fact it is a factor frequently cited in divorce proceedings as the
lack of sleep, particularly for the non snoring partner, can...
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How Hypnosis Can Help Eliminate
Snoring
by Mark Daymond
Snoring can bring misery to snorers and their non snoring partners.
In fact it is a factor frequently cited in divorce proceedings as the
lack of sleep, particularly for the non snoring partner, can cause
frustration and irritability, inevitably leading to arguments.
However,
there are solutions available, both for the snorer and the non
snoring partner.
Most solutions require some sort of physical
intervention, chin straps or nasal dilators for example.
These can be
quite effective for many people, but they can also be very
uncomfortable to wear and many people find it difficult to get to
sleep wearing them.
There is also medication you can take, but
many of these are based on caffeine, which of course can interfere
with your sleep pattern.
An alternative and highly effective solution,
which works not just for the snorer but for the non snoring partner,
is hypnosis.
So, how can hypnosis help the snorer? Well, first of all
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